5 Common Skincare Mistakes

Skin care is an essential process to maintain skin health and beauty. However, there are common mistakes that many people still make, preventing the skincare process from achieving expected results. Below are 5 common mistakes that you should know and avoid to have healthier and more radiant skin.

Not using sunscreen daily

One of the most significant mistakes many people make is failing to apply sunscreen daily. Regardless of whether it is winter or summer, solar radiation remains present and can damage the skin. Not using sunscreen not only increases the risk of skin issues such as premature aging, hyperpigmentation, and skin cancer, but also renders your skincare routine incomplete.

Picking and popping pimples yourself

Extracting or squeezing acne lesions inadvertently exacerbates localized inflammation and may aggravate existing lesions, potentially leading to post-inflammatory scarring or severe secondary infectious complications. Therefore, you should consult a dermatologist for an accurate dermatological assessment.

Inadequate moisturizing

A common mistake many women make is improper or inadequate moisturization. You should select moisturizing products tailored to your skin type and adhere to a complete daily moisturizing routine. In addition, ensure adequate fluid intake to maintain skin hydration from within.

Overuse of potent active ingredients such as Retinol, AHA, BHA

Retinol, AHAs (alpha-hydroxy acids), and BHAs (beta-hydroxy acids) are all potent active ingredients capable of improving skin conditions. However, during the summer, the skin often becomes more sensitive due to ultraviolet radiation exposure. Overuse of these active agents can induce cutaneous irritation and elevate the risk of sunburn and hyperpigmentation. Therefore, the application of products containing these actives must be approached judiciously and strictly follow the manufacturer's instructions.

Insufficient sleep

During sleep, cutaneous perfusion increases, facilitating collagen synthesis and repairing dermatological damage induced by ultraviolet radiation, pollution, particulate matter, etc. Sleep deprivation frequently manifests as periorbital hyperpigmentation (dark circles), periorbital edema (puffy eyes), fine lines, and rhytids (wrinkles), among others. Prior to sleep, thoroughly cleanse the facial skin to eliminate cosmetics, accumulated sebum, and environmental impurities. Apply an appropriate moisturizer or night cream tailored to your skin type to preserve dermatological suppleness and health.

🌟We hope this article helps you achieve healthy skin and avoid common skincare mistakes.

Contact us immediately via hotline (+84) 28 2200 8686 – (+84) 937 347 039 or message the Sante Hospital fanpage to book an appointment and receive a free consultation.